Health experts have warned that we are what we eat. Nutritious food provides the necessary nutrients for our bodies. On the other hand, junk food is harmful to us.
In the words of a spiritual teacher, Thich Nhat Hanh, ”When we read a magazine, we consume. When we watch a television program, we consume it. Whatever we consume affects our body and mind. If we consume toxic magazine articles, movies, or video games, they will feed our craving, our anger, and our fear.”
Dr. Otaigbe’s Humor & Wisdom Newsletter
Dr. Otaigbe’s Humor & Wisdom Newsletter
Dr. Otaigbe’s Humor & Wisdom Newsletter
You are what you read or watch.
Health experts have warned that we are what we eat. Nutritious food provides the necessary nutrients for our bodies. On the other hand, junk food is harmful to us.
In the words of a spiritual teacher, Thich Nhat Hanh, ”When we read a magazine, we consume. When we watch a television program, we consume it. Whatever we consume affects our body and mind. If we consume toxic magazine articles, movies, or video games, they will feed our craving, our anger, and our fear.”