Dr. Otaigbe’s Wisdom Newsletter

Humor is good medicine for you.

"A sense of humor is the pole that adds balance to our steps as we walk the tightrope of life."~Arabic Proverb

Used skillfully, humor can defuse a hostile situation, relieve tension, and help deliver difficult messages. Additionally, humor is found to reduce blood pressure and strengthen the immune system. Lighten up. It takes more effort to frown than to smile.